1 1/3 cups to grams
1 1/3 cups (about 1.33 cups, or one and a third cups) is 167 grams of all-purpose flour, 267 grams of granulated sugar or 303 grams of butter, using the US cup of 240 ml. Every other ingredient weighs something different, so find yours in the table of all 48 ingredients.
- All-purpose flour167 g5.88 oz by weight
- Granulated sugar267 g9.41 oz by weight
- Butter303 g10.7 oz by weight
As a volume, 1 1/3 cups is 320 ml, 21.3 tablespoons or 64 teaspoons for any ingredient (US cup, 240 ml).
One and a third cups turns up in recipes scaled up from thirds, sitting between one and a quarter cups and one and a half cups. It is one cup plus a third of a cup, so one and a third cups of flour is about 167 grams and one and a third cups of sugar is about 267 grams.
Also written as 1.33 cups, one and a third cups.
1 1/3 cups (1.33 cups) in grams for all 48 ingredients
A cup measures volume, so one and a third cupsweighs a different amount for each ingredient depending on how dense it is. The most used ingredients come first, then the rest from A to Z. Each name opens that ingredient's full cup to gram table at the 1 1/3 cups row.
| Ingredient | Grams | Tablespoons | Ounces (weight) |
|---|---|---|---|
| Most used | |||
| All-Purpose Flour | 167 g | 21.3 tbsp | 5.88 oz |
| Granulated Sugar | 267 g | 21.3 tbsp | 9.41 oz |
| Butter | 303 g | 21.3 tbsp | 10.7 oz |
| Brown Sugar | 293 g | 21.3 tbsp | 10.3 oz |
| Powdered Sugar | 160 g | 21.3 tbsp | 5.64 oz |
| Milk | 325 g | 21.3 tbsp | 11.5 oz |
| Water | 320 g | 21.3 tbsp | 11.3 oz |
| Vegetable Oil | 291 g | 21.3 tbsp | 10.3 oz |
| Honey | 453 g | 21.3 tbsp | 16 oz |
| Rolled Oats | 120 g | 21.3 tbsp | 4.23 oz |
| Cocoa Powder | 113 g | 21.3 tbsp | 4 oz |
| Heavy Cream | 317 g | 21.3 tbsp | 11.2 oz |
| All other ingredients, A to Z | |||
| Almond Flour | 128 g | 21.3 tbsp | 4.52 oz |
| Baking Powder | 256 g | 21.3 tbsp | 9.03 oz |
| Baking Soda | 293 g | 21.3 tbsp | 10.3 oz |
| Bread Flour | 169 g | 21.3 tbsp | 5.97 oz |
| Breadcrumbs | 144 g | 21.3 tbsp | 5.08 oz |
| Cake Flour | 160 g | 21.3 tbsp | 5.64 oz |
| Chocolate Chips | 227 g | 21.3 tbsp | 8 oz |
| Chopped Nuts | 160 g | 21.3 tbsp | 5.64 oz |
| Coconut Oil | 291 g | 21.3 tbsp | 10.3 oz |
| Corn Syrup | 437 g | 21.3 tbsp | 15.4 oz |
| Cornmeal | 163 g | 21.3 tbsp | 5.74 oz |
| Cornstarch | 171 g | 21.3 tbsp | 6.02 oz |
| Cream Cheese | 309 g | 21.3 tbsp | 10.9 oz |
| Dates (chopped) | 199 g | 21.3 tbsp | 7.01 oz |
| Desiccated Coconut | 124 g | 21.3 tbsp | 4.37 oz |
| Graham Cracker Crumbs | 136 g | 21.3 tbsp | 4.8 oz |
| Granola | 151 g | 21.3 tbsp | 5.31 oz |
| Maple Syrup | 429 g | 21.3 tbsp | 15.1 oz |
| Molasses | 449 g | 21.3 tbsp | 15.8 oz |
| Olive Oil | 288 g | 21.3 tbsp | 10.2 oz |
| Panko Breadcrumbs | 66.7 g | 21.3 tbsp | 2.35 oz |
| Parmesan Cheese | 133 g | 21.3 tbsp | 4.7 oz |
| Peanut Butter | 344 g | 21.3 tbsp | 12.1 oz |
| Powdered Milk | 171 g | 21.3 tbsp | 6.02 oz |
| Quinoa | 227 g | 21.3 tbsp | 8 oz |
| Raisins | 220 g | 21.3 tbsp | 7.76 oz |
| Salt | 364 g | 21.3 tbsp | 12.8 oz |
| Semolina | 223 g | 21.3 tbsp | 7.85 oz |
| Shredded Cheese | 151 g | 21.3 tbsp | 5.31 oz |
| Sour Cream | 307 g | 21.3 tbsp | 10.8 oz |
| Sweetened Condensed Milk | 408 g | 21.3 tbsp | 14.4 oz |
| Uncooked Rice | 247 g | 21.3 tbsp | 8.7 oz |
| Vanilla Extract | 277 g | 21.3 tbsp | 9.78 oz |
| Vegetable Shortening | 273 g | 21.3 tbsp | 9.64 oz |
| Whole Wheat Flour | 160 g | 21.3 tbsp | 5.64 oz |
| Yogurt | 327 g | 21.3 tbsp | 11.5 oz |
Why one and a third cups is not a single weight
The reason 1 1/3 cups of flour and 1 1/3 cups of honey weigh nothing alike is density. Flour is light and full of air, so one and a third cups of it is only 167 grams. Honey is one of the densest things in the kitchen, so the same one and a third cups weighs 453 grams. To turn a volume like one and a third cupsinto grams you multiply by the ingredient's density in grams per cup, which is exactly what the table above does for you.
For everyday cooking, measuring one and a third cups with a measuring cup is perfectly fine. For baking, where the ratio of flour to sugar to fat decides whether a cake is tender or dense, weighing to the gram is far more reliable. Cup sizes also differ by country; see cup sizes compared. Need a different amount? Try the cups to grams converter, or pick another common measure below.
Frequently asked questions
How many grams is 1 1/3 cups?
It depends on the ingredient, because a cup measures volume and every ingredient has its own density. In US cups of 240 ml, 1 1/3 cups is 167 grams of all-purpose flour, 267 grams of granulated sugar, 303 grams of butter and 320 grams of water. The table above lists 1 1/3 cups in grams for all 48 ingredients.
How many grams is 1.33 cups?
1.33 cups is 1 1/3 cups rounded to two decimals (1 1/3 cups is 1.333 cups), so the weights are practically the same: 167 grams of all-purpose flour, 267 grams of granulated sugar or 303 grams of butter. As a volume it is 320 ml in US cups.
How many grams of flour is 1 1/3 cups?
One and a third cups of all-purpose flour weighs 167 grams when it is spooned into the cup and levelled off. Scooping straight from the bag packs the flour down and adds weight, so a scale is the surest way to hit 167 grams. Bread flour and cake flour weigh slightly differently; both are in the table above.
How many grams of sugar is 1 1/3 cups?
One and a third cups of granulated white sugar weighs 267 grams. Packed brown sugar is heavier at 293 grams and powdered sugar lighter at 160 grams, so check which sugar the recipe means.
How many grams of butter is 1 1/3 cups?
One and a third cups of butter weighs 303 grams, or 21.3 tablespoons. A full US cup of butter is 227 grams, which is two sticks.
How many tablespoons is 1 1/3 cups?
1 1/3 cups is 21.3 tablespoons or 64 teaspoons, because one US cup holds 16 tablespoons of 15 ml. That holds for every ingredient, since cups and tablespoons both measure volume; only the weight in grams changes.
Is 1 1/3 cups the same in US and metric cups?
Not quite. This page uses the US cup of 240 ml, so 1 1/3 cups is 320 ml. A metric cup is 250 ml, so 1 1/3 cups in metric cups is 333 ml and holds 174 grams of flour instead of 167. Weighing in grams removes the difference.
Cite this page: CupsToGrams, “1 1/3 cups to grams”, https://cupsngrams.com/cups-to-grams/one-and-a-third-cups, updated . The figures are free to reuse under CC BY 4.0 with a link back; how they were chosen is on the methodology page.