Baking Powder: Cups to Grams

One US cup (240 ml) of baking powder weighs about 192 grams, based on its typical kitchen density. Convert any amount below, or use the reference table for common cup fractions.

1 cup=192 g

Based on baking powder at 192 g per US cup.

Baking Powder conversion table

CupsGramsMillilitresTablespoonsOunces
1/4 cup48 g60 ml4 tbsp1.69 oz
1/3 cup64 g80 ml5.33 tbsp2.26 oz
1/2 cup96 g120 ml8 tbsp3.39 oz
2/3 cup128 g160 ml10.7 tbsp4.52 oz
3/4 cup144 g180 ml12 tbsp5.08 oz
1 cup192 g240 ml16 tbsp6.77 oz
1 1/2 cups288 g360 ml24 tbsp10.2 oz
2 cups384 g480 ml32 tbsp13.5 oz
2 1/2 cups480 g600 ml40 tbsp16.9 oz
3 cups576 g720 ml48 tbsp20.3 oz

In grams, 1/4 cup of baking powder is about 48 g, 1/3 cup is about 64 g, 1/2 cup is about 96 g, 2/3 cup is about 128 g, 3/4 cup is about 144 g, 1 cup is about 192 g, 1 1/2 cups is about 288 g, 2 cups is about 384 g and 3 cups is about 576 g.

A tablespoon of baking powder is about 12 grams, and a teaspoon is about 4 grams.

About measuring baking powder

Baking powder is a blend of baking soda, an acid and a little starch, so it is slightly lighter than pure baking soda. A full cup weighs about 192 grams, but as with soda you almost always work in teaspoons, where one teaspoon is close to 4 grams. Because it loses potency over time, both the amount and the freshness matter. If your bakes have stopped rising well, old baking powder measured by an inaccurate spoon is a common culprit.

Baking powder weakens with age. Measure it accurately and replace it every six to twelve months.

Frequently asked questions

How many grams is 1 cup of baking powder?

One US cup of baking powder is about 192 grams. It is a little lighter than baking soda because it contains starch and acid as well.

How many grams is a teaspoon of baking powder?

About 4 grams. A teaspoon is the usual working measure, since recipes rarely need more than a spoonful or two.

Can I substitute baking soda for baking powder?

Not directly. Baking soda is far stronger and needs an added acid. Swapping them by weight will throw off both the rise and the taste.

Common cup amounts in grams

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